Saturday, Jan 18 // 2-3pm
Join Natalie Jackson, a 2x Certified Wellness Coach, for this uplifting meet-up to get into your body, rekindle your self-care practices, and connect in rich conversation.
WHAT'S INCLUDED:
- A facilitated stretch session, journal reflection, and guided meditation
- An upgrade to your self-care practices around movement, nutrition, stress management and sleep for winter
- Connection through conversation with other like-minded folks who want to do better for their body and mind
- After registering, you will receive an email with further details (directions + what to bring, etc)
[This $25 pay in full option is non-refundable.]
Please email [email protected] for questions.
Thank you!! I can't wait to see you there!
With excitement,
Natalie