A 1-hour personalized approach to create simple and adaptable self-care habits.
- Clear on your blocks and symptoms that have been holding you back and making you feel less than amazing in your body and mind
- A personalized routine for meals, exercise, and stress management
- Accountability, educational resources and support to help you follow through with action
After your purchase, you will be guided to my calendar to pick a day/time that works best for you and answer a few intake questions so I can better get to know you!
This is a one time, non-refundable purchase.
Natalie Jackson is a 2x certified Health Coach and is not a doctor or therapist. No client information will be shared.