My Offerings



Book a conversation or sign up for the next workshop.


I offer 3 ways to learn more and receive body+lifestyle guidance. 


Your wellness journey starts with a whole hearted, intentional conversation to sharpen your clarity and desire around what you want.   

  • We'll uncover how you can feel better in your body, mind & life.

    45 min

  • A 15 minute laser coaching session to receive your next action step

    15 min