Activate your instinctual health for a vibrant life.

 

 

 Your FREE Wellness Starter Kit:

6 Vital Habits to Live by Every Day 

I'D LOVE THAT!

Hi, I'm Natalie

 

A nature-loving, adventurer who believes you don't have to compromise your health in our fast-paced, modern world.

 

I'm a wellness expert, outdoor educator, and founder of Natalie Jackson Wellness. My signature program, courses, and blog are your place for all things minimal living, traveling with your habits, functional movement, mindfulness, and rhythmic eating.

What I Offer

 

  • Personalized holistic wellness routine 
     
  • Creating positive habits that require no motivation
     
  • Eating and exercising for your body +mind type
     
  • Stress reduction and increased self-worth
     
  • One-on-one accountability from a 2x Certified Health Coach

Transform Your Life

My clients express results of...

Offerings

Unearth your holistic health

SIGNATURE COACHING PROGRAM

Longevity Blueprint

Clear inflammation, relieve digestive discomfort, and finally sleep through the night. Learn what foods, exercise, and lifestyle choices are best for your unique body-type in this robust 4-month science-backed personalized program.

VIEW COURSE
FREE DOWNLOAD

The Spring Lifestyle Guide

Claim your FREE 1-page resource that will support and inspire you how to eat, move, think, and connect with the warmer months of the year to feel light and clear.

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LIVE EVENT

Summer Reconnect Retreat

 July 19-21

At Agate Acres Farm in Two Harbors, MN 

Almost full!

REGISTER TODAY
 LIVE EVENT

Spring Wellness Workshop 

Saturday, May 25th

9am - 12pm CST

At the Yurts in Beaver Bay, MN

Almost full!

REGISTER TODAY

"I struggled with self compassion, focus, and being in tune with what my mind and physical body needed. I put a lot of pressure on myself to “get it all done.”

I learned how to breathe, read my body, recognize when I need to stop and ground my body and mind again.

I now have tools to do this anywhere at anytime."

- Michelle

Blog

How to Sleep Deeply and Wake Up Refreshed

Why You Don't Need to Detox After the Holidays

Longevity Lessons from my 100-year-old Grandpa

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