Activate your instinctual health for a vibrant life.

 

 

 Your FREE Wellness Starter Kit:

6 Vital Habits to Live by Every Day 

I'D LOVE THAT!

Hi, I'm Natalie

 

A nature-loving, adventurer who believes you don't have to compromise your health in our fast-paced, modern world.

 

I'm a wellness expert, outdoor educator, and founder of Natalie Jackson Wellness. My signature program, courses, and blog are your place for all things minimal living, traveling with your habits, functional movement, mindfulness, and rhythmic eating.

What I Offer

 

  • Personalized holistic wellness routine¬†
     
  • Creating positive habits that require minimal motivation
     
  • Eating and exercising for your unique body + mind
     
  • Stress reduction and increased self-worth
     
  • One-on-one accountability from a 2x Certified Health Coach

Transform Your Life

My clients express results of...

Offerings

Unearth your holistic health

SIGNATURE COACHING PROGRAM

Longevity Blueprint

Clear inflammation, relieve digestive discomfort, and finally sleep through the night. Learn what foods, exercise, and lifestyle choices are best for your unique body in this robust 12 week science-backed personalized program.

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FREE DOWNLOAD

The Summer Lifestyle Guide

Claim your FREE 1-page resource that will support and inspire you how to eat, move, think, and connect with the warmer months of the year to feel grounded, hydrated, and cool.

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LIVE EVENT

Summer Reconnect Retreat

 July 19-21

At Agate Acres Farm in Two Harbors, MN 

2 SPOTS NOW AVAILABLE! 

REGISTER TODAY

"I struggled with self compassion, focus, and being in tune with what my mind and physical body needed. I put a lot of pressure on myself to “get it all done.”

I learned how to breathe, read my body, recognize when I need to stop and ground my body and mind again.

I now have tools to do this anywhere at anytime."

- Michelle

Blog

Why You Don't Need to Detox After the Holidays

Longevity Lessons from my 100-year-old Grandpa

My Wellness Essentials for Travel

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