Activate your instinctual health for a vibrant life.

 

 

 Your FREE Wellness Starter Kit:

6 Vital Habits to Live by Every Day 

I'D LOVE THAT!

Hi, I'm Natalie

 

A nature-loving, adventurer who believes you don't have to compromise your health in our fast-paced, modern world.

 

I'm a wellness expert, outdoor educator, and founder of Natalie Jackson Wellness. My signature program, courses, and blog are your place for all things minimal living, traveling with your habits, functional movement, mindfulness, and rhythmic eating.

What I Offer

 

  • Personalized holistic wellness routine 
     
  • Creating positive habits that require no motivation
     
  • Eating and exercising for your body +mind type
     
  • Stress reduction and increased self-worth
     
  • One-on-one accountability from a 2x Certified Health Coach

Transform Your Life

My clients express results of...

Offerings

Unearth your holistic health

SIGNATURE COACHING PROGRAM

Longevity Blueprint

 

Clear inflammation, relieve digestive discomfort, and finally sleep through the night. Learn what foods, exercise, and lifestyle choices are best for your unique body-type in this robust 4-month science-backed personalized program.

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INDIVIDUAL SESSION

Wellness Coaching

 

Feeling stuck and unmotivated doesn't have to continue. If you're craving to bring more holistic healing and clarity to your body, I'm your guide.

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DOWNLOAD EBOOK

Spring Recipes

 

Spring time recipes at your fingertips! This lovely ebook includes 5 breakfast and 10 interchangeable lunch and dinner recipes + a grocery shopping list. All dairy and gluten free recipes with vegan and animal protein options. 

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SELF-GUIDED VIDEO COURSE

Kick Your Sugar Cravings

 

Reset your palette and sugar cravings! Gain control of when and how much sugar you eat and enjoy the upcoming holiday season without massive temptation. Address your emotional connection to sugar and relieve symptoms naturally and savor the sweetness of life.

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"I struggled with self compassion, focus, and being in tune with what my mind and physical body needed. I put a lot of pressure on myself to “get it all done.”

I learned how to breathe, read my body, recognize when I need to stop and ground my body and mind again.

I now have tools to do this anywhere at anytime."

- Michelle

Blog

Wellness Coaching is Effective: Should You Try It?

The First 30 Minutes of Your Day to Cultivate Clarity & Energy

Autumn Anxiety: 6 All-Natural Ways to Ease into Fall

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