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Simple & adaptable self-care habits through nature

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Hi, I'm Natalie

A nature-loving, adventurer who believes you don't have to compromise your health in our fast-paced, modern world.

I'm a wellness expert, outdoor educator, and founder of Natalie Jackson Wellness. My signature program, courses, and blog are your place for all things minimal living, traveling with your habits, functional movement, mindfulness, and rhythmic eating.

What I Offer

Personalized holistic wellness routine
Creating positive habits that require no motivation
Eating and exercising for your body +mind type
Stress reduction and increased self-worth
One-on-one accountability from a 2x Certified Health Coach

Transform Your Life

My clients express results of...

Offerings

Unearth your holistic health

SIGNATURE COACHING PROGRAM

Longevity Blueprint

Clear inflammation, relieve digestive discomfort, and finally sleep through the night. Learn what foods, exercise, and lifestyle choices are best for your unique body-type in this robust 4-month science-backed personalized program.

Next group starts September 5th, 2023

VIEW COURSE

DOWNLOAD EBOOK

Spring Recipes

Spring time recipes at your fingertips! This lovely ebook includes 5 breakfast and 10 interchangeable lunch and dinner recipes + a grocery shopping list. All dairy and gluten free recipes with vegan and animal protein options. Minimal kitchen tools needed.

GET YOUR COPY

SELF-GUIDED VIDEO COURSE

Kick Your Sugar Cravings

Reset your palette and sugar cravings! Gain control of when and how much sugar you eat and enjoy the upcoming holiday season without massive temptation. Address your emotional connection to sugar and relieve symptoms naturally and savor the sweetness of life.

VIEW COURSE

INDIVIDUAL COACHING FOR YOU

Personal Coaching

Start you personal journey back to health. Balance your mind, body, and soul to feel vibrant and comfortable in your own skin again. Let's learn and grow together - I support you every step of the way.

LEARN MORE

"I struggled with self compassion, focus, and being in tune with what my mind and physical body needed. I put a lot of pressure on myself to “get it all done.”

I learned how to breathe, read my body, recognize when I need to stop and ground my body and mind again.

I now have tools to do this anywhere at anytime."

- Michelle