Primal Flow

Reclaim your innate ability to move your body in this 5 class series at Agate Acres Farm in Two Harbors, MN

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Primal Flow Classes

Not quite yoga and not quite your typical workout class. Primal Flow taps into your instinctual and child-like movements.

  • Improve your strength, mobility, and flexibility
  • Reduce anxiety and calm your nervous system
  • Stimulate every major muscle group
  • Enjoy creating playful and beautiful movements with your body
  • Each outdoor class will focus on primal patterns: squat, lunge, push, pull, hinge, twist, and gait
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Glowing skin

Get radiant natural skin in under 10 minutes.

  • Solutions for all skin types
  • Customized skin-care routines
  • Esthetician approved techniques
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Hair transformation 

Give your hair show-stopping strength and shine.

  • Salon fresh hair from home
  • Care and styling guides
  • Personalized hair care
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What customers are saying...

“I have always struggled to apply makeup correctly, but after just one class, I feel and look like a seasoned beauty professional.”

Katherine Shen

“My skin has never looked this good. Knowing what products are right for me and how to apply them has been a game-changer.”

Andy Miller

"I finally said goodbye to dull, lifeless hair! Thanks to these techniques, I have the long and healthy hair I always dreamed of.”

Heather Do

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