Longevity Blueprint
Restore the health of your body and mind through daily self-care habits.
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+ Rooted in natureĀ
+ Works with your primal brain
+ Provides consistent accountability
+ Expands self-compassion
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Membership includes:
- Longevity Blueprint Course (self-paced) --> video lessons covering mindset, circadian rhythm , AM & PM routines, nutrition, stress management, deep sleep, healthy travel, exercise, & the habit formula
- 1:1 Coaching with Natalie --> Get inspired and grounded with these personalized chats 2x a month
- LIVE Call --> A group meetup to enhance learning, motivation, & shared experiences - the first Tuesday of each month (all calls recorded)
- Resources --> ebooks and PDF's to support habit building
- Community Chat --> Share wins, ask questions, join bi-monthly Challenges, and receive private accountability on your wellness journey
This $50 membership can be canceled or rejoined at anytime
Email me at:Ā [email protected]Ā if you have any questions.
Check your inbox after purchasing for next steps.
